Category: Health

Many people dread the winter months and find themselves counting the days until spring. Common complaints include having less energy, wanting to sleep more, and gaining weight. According to the American Psychiatric Association...

By Alyssa Schnugg Photos by Bruce Newman As the opioid crisis continues to claim thousands of lives annually, Communicare is teaching people how to use another drug to help save lives. Narcan, or the generic name naloxone, is a...

By Susan Mah, LCSW Even though stress is a part of our daily lives, its significance is often overlooked. Physically, stress can manifest itself as aches and pains, fatigue, a change in sex drive, and insomnia. Psychologically,...

By Lauren Jones Photo by Brandall Laughlin In the early 90s, Stevi, a passionate yogi and owner of Southern Star Yoga, discovered yoga while attending college in California. Coming from Mississippi, where yoga was not widely...

Dr. Raveena Nalla is a board-certified physician who specializes in endocrinology, including the diagnosis and treatment of diabetes, thyroid disease, and other diseases and conditions of the endocrine system. What are some of...